Wellbeing at Work

Stress & Anger Management for Staff, Resilience & Wellbeing at Work

  • 45 minutes
  • 150 British pounds
  • Online

Service Description

Online Interactive Learning sessions that cover specific Leadership and Personal Development skills such as managing remote teams, hosting engaging remote meetings, using Zoom, and more. How do you know you are angry? Body signs. How thinking contributes Look at how to build on your current strategies Understand how to work with your thinking Discuss the importance of physical wellbeing and social support Learn how to say no Tools for constructive expression How mindfulness can help Look at how to create inspiring goals that reflect your values

Contact Details



71-75 Shelton Street, London, UK